29 May 2009
Paul J

CoQ10 supplements and their importance.  

Also referred to as Coenzyme Q10, CoQ10 is a substance that is widely present across different cells in the human body. Their role of CoQ10 in each of these cells is to produce vast quantities of energy (through aerobic cellular respiration) that is important for the growth of the healthy cell, for damage repair and for maintenance activities in the body.  

In addition to acting as a major provider of energy to the body, CoQ10 is a powerful antioxidant. It provides adequate protection to all the cells inside the body against any possible damage that could be caused by unwarranted molecules. 

When there is a depletion of CoQ10 in the cells of the body, it becomes difficult for hardworking vital organs to function at their optimum levels. Under these circumstances, additional CoQ10 needs to be supplied externally. CoQ10 supplements will act as catalysts and will aide in the proper functioning of all body parts.  

Researchers have observed that CoQ10 (when present in good volumes) will help vital organs like the heart. Without them, the normal functioning of the heart would come to a halt. Hence the importance of CoQ10 cannot be undermined at any stage. 

Coenzyme Q10 was discovered many decades ago at the University of Wisconsin, when research was being done on cells and their functioning. Over a period of time it was realized that CoQ10 was in fact very important for a healthy body and for assisting in the prevention of deadly illnesses like heart and cardiovascular diseases.  

CoQ10 supplements when taken regularly will help prevent attacks from free radicals on the cholesterol levels already present. All this is made possible thanks to its antioxidant power which also helps in reserving the all important Vitamin E present in your system for other activities required by the body. Thus, Vitamin E and CoQ10 work together in preventing damage caused by oxidation.  

As a useful provider of energy to vital organs like the heart, scientists are contemplating using CoQ10 as a major supplement to boost the heart’s performance. Of late it has been found that some prescribed drugs (like the statin family) are responsible for depleting the natural contents of CoQ10 present in the body. Thankfully, these depletions can be prevented by supplying CoQ10 supplements through different external sources.  

Read about CoQ10 here at heart health nutrients and supplements